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The Values to Relate Well

Written by Wesley on January 10, 2025.

Relationships are a fundamental part of human life, shaping our emotional and mental well-being from childhood through adulthood. The quality of these relationships, whether with parents, siblings, friends, or partners, greatly influences our sense of self-worth, self-esteem, and self-respect.

Transform your life by becoming the principles shared in these pages.

Table of Contents

1. The Four Protectors of Relationships

2. Addictions & Attachments

3. Emotionally Healthy Spirituality

4. How To Love Others Maturely

5. Six Fears That Inhibit Growth & Maturity

6. Ten Ways To Live Life Lovingly

7. The Power Of Perspective

8. The Power Of US

9. Traits Of Immature People

10. Why The Past Is Present

11. Forgive Me, Forgive Me Knot

12. Friendship & Marriage

13. Three Hebrew Words

14. Are You Emotionally Literate Enough For Marriage

15. The Way Of Maturity

16. Trust Me!

Four Protectors of Relationships

Written by Wesley on January 10, 2025.

This book covers Dr. Rick’s core values known as H=REG (humility = respect, empathy and goodwill) and takes a deeper dive into each value for a greater understanding and their implications for living a life of mature, healthy and loving relationships. You heard it mentioned in the RelateWell curriculum, now it is time to understand each of these values in more depth.

Trust Me

Written by Wesley on January 10, 2025.

Dr. Rick shares the eight components of trust. Adapting the work of Dave Horsager from his business book, The Trust Edge, Dr. Rick takes these eight components and relates them to relationships with family and friends. Trust is more than you realize. This book reveals “the” more.

The Way of Maturity

Written by Wesley on January 10, 2025.

Dr. Rick defines maturity, and the four stages of emotional development, from infant to adult. Then he shares over 40 statements about maturity which reveal the way of maturity in one’s life.

Are You Emotionally Literate Enough For Marriage?

Written by Wesley on January 10, 2025.

Dr. Rick shares six traits of emotionally literate people and how these traits impact not just their own sense of Self, but also their relationships.

Friendship and Marriage

Written by Wesley on January 10, 2025.

Dr. Rick shares the importance of friendship in marriage and its essential component in a healthy, loving and vibrant marriage.

It’s Not Good To Be Alone: Three Hebrew Words

Written by Wesley on January 10, 2025.

Dr. Rick shares three words in the Hebrew language that, when taken together, is a true north compass on how to have long-term healthy and intimate relationships.

Forgive Me Knot

Written by Wesley on January 10, 2025.

What is forgiveness and what is it not? And what keeps us from forgiving. In Forgive Me Knot, Dr. Rick discusses forgiveness, defines forgiveness, discusses what it is not, and identifies over 30 forgiveness knots. Forgiveness Knots are ways of thinking that knot our ability to forgive.

Why The Past is Present

Written by Wesley on January 10, 2025.

What keeps people stuck in the present from things that happened to them in the past? Is it the event itself? Or something else? Dr. Rick reveals how the stories we create from the things that happened keeps past hurts present, day after day, and how that little voice in your head is not really your friend.

Traits of Immature People

Written by Wesley on January 10, 2025.

How do you recognize unhealthy and immature people? Dr. Rick reveals the traits of immature people and the need for self-awareness as prevention from becoming one.